19:45

What Is Beneath What You Are Not Willing To Feel? Day 5/365

Name: What Is Beneath What You Are Not Willing To Feel? Day 5/365
Uploaded: 2023-01-14T20:42:19.000Z
Duration: 19 min 45 s
Channel: Carlos de Bennic
Description: Yesterday we opened up for what you are not willing to feel and today we are going a bit deeper into what is beneath what you are not willing to feel. Understanding ourselves, our convictions, is so important in order to change what is causing pain. Often it's fear-based convictions that have us hold on to behaviour that, at it's worst, keeps us from really feeling alive. With Love, CDB

by Carlos de Bennic

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Yesterday we opened up for what you are not willing to feel and today we are going a bit deeper into what is beneath what you are not willing to feel. Understanding ourselves, our convictions, is so important in order to change what is causing pain. Often it's fear-based convictions that have us hold on to behaviour that, at it's worst, keeps us from really feeling alive. With Love, CDB

Emotions Self Reflection Commitment Relationships Vulnerability Journaling Meditation Understanding Convictions Pain Fear Feeling Alive Personal Commitment Relationship Dynamics Deep Meditation Behaviors Victim Role Emotional Exploration

Meet your Teacher

Carlos de Bennic

København, Danmark

Meet your Teacher

Carlos de Bennic

København, Danmark

© 2026 Carlos de Bennic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.