
19:38
19:38
What Would You Do If You Were Not Afraid 2/3 (Live Rec.)
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
93
Asking ourselves a question like "What would I do if I was not afraid?" can open up to a deeper understanding of what lies in the deeper layers of our being. We might have developed a strong personality, drive, and purpose - which we primarily identify with, but what drives it? Fear or Love. Just notice what happens in different situations, even the quiet ones, the safe ones, when you ask yourself the questions. A question that is to be asked with love and compassion. With a gentle voice and intention that is to understand even more - go even deeper.
FearLoveCompassionUnderstandingSelf DisciplineBreathingEmotional RegulationPresent MomentEmpathyResilienceCuriosityMindful BreathingPresent Moment AwarenessEmpathy DevelopmentEmotional ResilienceDesire Observation
Meet your Teacher

Carlos de Bennic
København, Danmark
