Beth Ciesco

1.5k Followers

Beth Ciesco is a healer, yoga, chi gong, and meditation teacher inspired by numerous wisdom traditions from Advaita to Zen. Her role as an energy worker and creative channel to Life's Great Mystery is to guide others towards a nurturing self-care and to walk side-by-side with them in their self-discovery of both the light and dark aspects of the shadow. This opens the door to integration of one's multidimensional being, liberation from the confines of suffering, and awakening to True Nature. Thank you for subscribing and practicing!

Featured

Guided Meditation For Clearing Negative Energy

4.7

Guided · 9 min

New

Talks · 16 min

The Subtle Trap Of Trying Too Hard || Alignment

Added a month ago

4.9

Talks · 14 min

2026 Selfcare Energy Report

Added a month ago

4.7

Talks · 15 min

Getting Beyond Blame || Alignment

Added 2 months ago

Talks · 15 min

Practical Ecstasy || Alignment

Added 2 months ago

Talks · 14 min

The Necessity Of The Divine: Hidden Hunger Of Our Times

Added 2 months ago

Guided · 5 min

5 Minute Afternoon Meditation To Rebalance & Recenter

Added 4 months ago

Guided · 5 min

5 Minute Nighttime Meditation For A Deep And Blissful Sleep

Added 4 months ago

4.4

Guided · 4 min

5 Minute Morning Meditation For A Bright & Beautiful Day

Added 4 months ago

Guided · 9 min

Unveil True Nature (Music As Medicine)

Added 5 months ago

Guided · 8 min

Set Your Spirit Free (Music As Medicine)

Added 6 months ago

Tracks

4.7

Guided · 9 min

Guided Meditation For Clearing Negative Energy

4.7

Guided · 7 min

Stillness, Silence, Spaciousness

4.4

Guided · 7 min

Meditation For Lightening A Heavy Heart

4.5

Guided · 8 min

Meditation For Frustration

4.8

Guided · 11 min

Healing Meditation For The Spine

4.7

Guided · 10 min

Ho'oponopono Mirror Meditation

4.8

Guided · 9 min

Meditation For Protection

4.7

Talks · 5 min

4 Steps To Overcoming Fear

Courses

4.7

Course · 4 Days

Mind The Gap II: Making Meditation Simple

Course · 10 Days

Beginner's Mirror Meditation

4.7

Course · 3 Days

Mind The Gap Part I

Events

Feb

Live Event · 13:30pm

The Love & Light Field

8 going

Feb

Live Event · 13:30pm

The Love & Light Field

1 going

Feb

Live Event · 13:30pm

The Love & Light Field

1 going

Reviews

Chiara Boni

Oct 30, 2025

It felt as thoughy you were whispering from my own heart 💗 thank you for sharing and bringing to light these potent prayers 🙏🏻🥰

LisaNanda C

Oct 19, 2025

Thank you! That was wonderful! It is quite like Feldenkrais🥰 Who were you channeling through? You mentioned a name! 😍 I will do this often ! Xo Lisa

Shannon

Oct 12, 2025

Thank you so much for helping me find myself again and making it easier to get through this hard day.

Elizabeth

Sep 28, 2025

Thank you Beth 🙏✨🕊️will return to this daily - very soothing!

Debbie

Sep 7, 2025

Beth has the most calming voice and speaks slow and gives you time to do the practice not rushing through it.

Megan

Aug 14, 2025

This was so effective for me physically clearing the energy I feel a lot lighter. Thank you 🙏 ☺️

Wrenne

Jun 30, 2025

Simple, straight forward and cleansing. Just what I needed!

Brandon Reynolds

May 22, 2025

Definitely made a difference with my emotions and the overall feeling of negativity. I would recommend this meditation for anyone with an emotional heaviness or negative feeling about them.

Pat Powell

Apr 14, 2025

What a perfectly wonderful practice ! I think I may do this all week as I am rather “ stuck “ ! Thank you!

Sandra

Mar 21, 2025

Absolutely awesome really felt the difference Thankyou will do again