Satyavathi Devi Balla

Devi is an Indian yoga teacher whose approach gently weaves movement, breath, and stillness to support nervous system regulation and holistic well-being. Her teachings are especially supportive for those experiencing stress, anxiety, mental fatigue, or emotional overwhelm. Drawing from gentle yoga, vinyasa, hatha, and yin yoga, she places a strong emphasis on mindful breathing, body alignment, and slowing down with awareness, helping students feel safe, grounded, and at ease in their bodies. Rooted in the traditional foundations of yoga and thoughtfully adapted for modern life, Devi creates inclusive and calming spaces where practitioners of all levels can reconnect with themselves, release tension, and cultivate steadiness both on and off the mat. Her evolving practice includes a growing focus on meditation, pranayama, and inner stillness, offering moments of quiet reflection, emotional balance, and deep rest in a fast-paced world. Join her Group on Insight Timer - "The Calm & Grounded Circle"

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