Coming Back To Yourself
07:57
07:57

Coming Back To Yourself

by Yoga with Devi

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

Have you been feeling tired, overwhelmed, or slightly out of rhythm , even when everything looks “fine” on the outside? This gentle talk + grounding practice is an invitation to slow down, reconnect with your inner pace, and honor who you are becoming. If you're navigating transition, emotional fatigue, or simply craving softness, this session will help you return to yourself , without pressure. Includes a short calming breath practice for nervous system reset.

Self ReflectionEmotional AwarenessNervous SystemBurnoutMindful BreathingBody AwarenessSelf CompassionGroundingTransitionRelaxationSeasons Of LifeNervous System RegulationBurnout Prevention

Meet your Teacher

Yoga with Devi

Princeton, NJ, USA

Meet your Teacher

Yoga with Devi

Princeton, NJ, USA