16:43

Elevation Meditation

Name: Elevation Meditation
Uploaded: 2020-07-30T16:21:27.000Z
Duration: 16 min 43 s
Channel: Melissa Kleehammer
Description: A visual practice of watching the breath and then the moon moves into the space of your mid-brain. Resting and bathing in this light at your 3rd eye center and as an aura around you is healing and rejuvenating!

by Melissa Kleehammer

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

197

A visual practice of watching the breath and then the moon moves into the space of your mid-brain. Resting and bathing in this light at your 3rd eye center and as an aura around you is healing and rejuvenating!

Meditation Breathing Focus Relaxation Energy Healing Rejuvenation Breath Counting Spine Stretching Nostril Focus Nostril Breathing Shoulder Softening Eye Focus Moon Visualizations Postures Prana Energy Visualizations

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

© 2026 Melissa Kleehammer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.