Feel Unshakeable - A Practice In Self Trust

In this track, we explore what full body trust feels like and how that deeply enriches our meditations. This is beginner friendly and perfect for those looking to build a practice that is sustainable and enjoyable. For seasoned meditators, this is a rewarding theme to explore as well. What makes up a life giving meditation practice? Where meditation feels natural, instinctive, and allows you to fall deeper in love with Life? Deep, full bodied trust is one of the keys.