4 Day Mindfulness Challenge For Mothers - Day 2 - Sleep

Day two of this four day mindfulness challenge for mothers focuses on sleep, something we all need more of! It's time to let go of all the things you didn't get done today, of all the things that didn't go to plan. It's time to let go of the expectations, the judgments and the self-criticism. During this practice, you will experience some well-deserved relaxation so that you may sleep soundly and wake tomorrow feeling inspired and hopeful, ready to embrace your new day.

Reviews

So relaxing I fell asleep within the first couple of minutes. Thank you! 🙏

Lovely!

Really soothing and just what I needed to hear

Lovely for overtired, stressed, worried moms, but also for any mom anywhere having any type of emotion or simply living life. It’s great. I loved this meditation.✌🏻

Just perfect, what I needed, thank you Fleur x