Kids Sleep Meditation [5 - 13yrs]

This beautiful kids sleep meditation is a favourite with Australian kids and their parents. A delightful mindfulness meditation guaranteed to help your kids feel calm, relaxed and ready for sleep. It includes 25 minutes of music at the end to ensure a peaceful transition to the world of sleep and dreams. Bookmark this meditation and make it a regular practice for your family.

Reviews

My children love this. It was a perfect way to introduce them to meditation.

I initiated my 7 year old daughter to IT tonight, and [of course] I started with one of your meditations 💜🤭 She started by answering your questions, and doing the breathing, then she went quiet and I realise she'd fallen asleep 😴
Thank you for everything you do 🌿🙏🤍

ALWAYS helps me fall asleep, your voice is so soothing! I highly recommend this. Sending love -A.A.💖

It was good it helped me go to sleep pretty quickly

Wonderful. Very helpful for sleep. Works every time.