Wendy Bright-Fallon

New Jersey, USA

Her love and awe of nature, together with a deep need to be more grounded, prompted Wendy to embark on a new calling of service after spending years in the corporate world. As a health and wellness coach since 2008, a cookbook co-author, podcast co-host and public speaker, she has helped thousands to nourish their well-being. She continues to use the tools of curiosity and habit change to help people tap into the gift of vitality. When Wendy isn’t coaching, you’ll find her digging in her gardens, sailing the river, loving up her rescue kitties, or cherishing a walk, ruck, run or hike with her husband.

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Reviews

KatieG

Jan 19, 2026

I really enjoyed each day of this course. I’ve been on Insight Timer daily for over 7 years, and never tire of good courses that help me remember my core values, tune into my body, and re-connect with practices such as micro-moments of joy through connection (just one example from Wendy’s course that was spot on for me). Anyways, shout out to Wendy for her valuable contribution to this platform, and I’d say give this a listen!

Peggy Bright

Sep 28, 2025

The combined images of the waves and ground were so relaxing that I released tension I didn't know I was carrying. The painting is so beautiful too!!

Peggy Bright

Jul 27, 2025

I enjoyed the imagery of being in the woods, and the invitation to be aware of sacred moments throughout the day.

Peggy Bright

Jul 18, 2025

Great opening quote! I appreciate the gentle invitations to consider the nurturing the our souls. Thank you!

Peggy Bright

Apr 16, 2025

Lovely invitation into the present moment and into a memory of joy. I'm more relaxed than before this meditation. Thank you.

Dali

Apr 9, 2025

Really lovely, gentle, and helpful practice. Thanks, Wendy 🙏🏼 Hope you’re well 🙏🏼

Tara

Apr 7, 2025

A lovely meditation; it began and ended properly (which isn’t always the case with guided tracks) and felt like listening to a wise friend who only has your best interests at heart, thank you so much for sharing it, Wendy 🙏🏻🙏🏻🙏🏻

Peggy Bright

Apr 6, 2025

Connecting specific memories of when I used my inner grit or grace with bodily sensations really made those abstract words more vivid. Plus, identifying those events and the feelings that went with them was a nudge to my confidence. Thank you!

SJ

Mar 29, 2025

I love this meditation to guide me back to the connection I felt to the stardust to my heart then down tho mother ✨🧘‍♀️🌸🙏

Peggy Bright

Mar 25, 2025

The music really highlights your focus on cleansing drops of rain and glowing sun. Thank you.

About

Speaks English

Joined Insight Timer in January 2025

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