06:24

Grounding Meditation By The Water

Name: Grounding Meditation By The Water
Uploaded: 2025-09-03T20:21:25.922Z
Duration: 6 min 24 s
Channel: Wendy Bright-Fallon
Description: Step into rhythm with water's flow. In this 5-minute meditation, we’ll stand at the water’s edge, breathe with the tides, and let the ocean’s rhythm wash through the body. A simple pause to feel grounded, calm, and connected. Join me by the shore. Music composed by Narek Mirzaei (Music Of Wisdom) Painting by Wendy Bright-Fallon August 2025

by Wendy Bright-Fallon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Step into rhythm with water's flow. In this 5-minute meditation, we’ll stand at the water’s edge, breathe with the tides, and let the ocean’s rhythm wash through the body. A simple pause to feel grounded, calm, and connected. Join me by the shore. Music composed by Narek Mirzaei (Music Of Wisdom) Painting by Wendy Bright-Fallon August 2025

Grounding Meditation Relaxation Breathing Visualization Body Scan Nature Ocean Visualization Grounding Technique Breath Anchor Stress Release Timeless Rhythm Decision Making Support

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA

© 2026 Wendy Bright-Fallon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.