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How to Meditate
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Meditation Timer OnlineKia Naddermier and Yotam Agam
225 Followers
Kia has over 25 years of experience of Ashtanga Yoga and is the main teacher & director of Mysore Yoga Paris. She lives with her husband and two daughters in Paris . She is a dedicated advanced practitioner and teaches Ashtanga Yoga, Pranayama, Kriyas, Meditation and adjustment techniques. She mentors teachers, runs long-term apprentice programs and gives workshops, trainings and retreats internationally.
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