The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMelissa is a clinical Hypnotherapist and nervous system specialist. She is the clinical director of SomaCalm, a practice dedicated to trauma-informed hypnosis, nervous system regulation, and restorative sleep support for anxiety, overwhelm, racing thoughts, panic, and insomnia. Melissa holds a PhD in psychology. She is a licensed massage and bodywork therapist and is a certified hypnotherapist through the National Guild of Hypnotists.
Read more
•
Anxiety
See More
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics · EFT
Speaks English
Joined Insight Timer in December 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app