Kenneth Soares

328.8k Followers

Thank you for being here. My purpose is to be of service, sharing practical knowledge and wisdom through heart-centered, empowered, and grounded guidance. I help you face what’s real, rewire your mind, and heal wounded parts — so you can come home to your true self, embody your worth, and stand anchored in your power. It’s a process, and I’m here beside you.

Reviews

Zita

May 2, 2026

Magnificent, as always.✨ I love your style and your soothing voice. Thank you so much, Kenneth. 🙏

Amy

Apr 30, 2026

Beautiful visual meditation. Feel so connected. Also love the tribal music and pace of the verbal queues.

Janine

Apr 30, 2026

This experience was exceptionally beautiful today. I sense flow, energy, momentum and peace building after practicing this meditation daily for only a few days now. Today I take away a sensation of engaging a key into it's sole & perfect mate after so long an effort to find; it glides and turned so effortlessly. I AM excited for all that awaits my discovery going forward in my truth, my power and in unity. This is how I choose to start my day. 🪷 So much gratitude for you Kenneth. 🙏🏼

Carolina Martin

Apr 28, 2026

Thank you so much this course that has help me to move forward towards my goals and my dreams

Cheryl

Apr 27, 2026

This helped me get to sleep. I appreciate you and thank you for helping me.

Thomas Powers

Apr 27, 2026

I love this! I feel your words as they envelop my mind and my soul. Thank you for this beautiful meditation!

Daniela Anavitarte Bolzmann

Apr 27, 2026

Always the best start to my day. I recommend jumping on a trampoline and repeating after Kenneth 😃

Deb Allison

Apr 26, 2026

Kenneth is a delightful soul . His meditations are calming and beautiful. I highly recommend sharing his meditations and any time he offers; I doubt you’ll be disappointed!

Arlene Holtz

Apr 25, 2026

I love Kenneth’s meditations. They are always exactly what I need. Thank you from the bottom of my heart. ❤️

Val

Apr 25, 2026

Your sleep meditations are sooooo amazing! 🙏🏻🙏🏻🙏🏻

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app