Isabelle Fitzgerald

Life Coach, ACC

Sydney NSW, Australia

3.6k Followers

Isabelle Fitzgerald is one of Australia's leading Trauma, Anxiety Relief, Mindfulness, and Meditation coaches. She specializes in helping children, teens, and adults struggling with past trauma and anxiety heal from within. As a Certified Neuro Transformation Therapy Coach™, she focuses on rewiring the nervous system and the mind—key elements in healing, overcoming anxiety, and rebuilding meaningful relationships with oneself and loved ones. Isabelle is deeply passionate about guiding individuals toward lasting transformation and emotional well-being.

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Specialities

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Depression

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Grief

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Anger Management

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Life Coaching

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Self Esteem

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Sleep or Insomnia

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Stress

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Trauma and PTSD

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Spirituality

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Anxiety

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Body Positivity

Reviews

Julia

Aug 27, 2025

One of my favorite meditations to do when I need to unwind and chill out, and I love to always design my bubble

Lovella Chiu

Aug 25, 2025

hi isabelle! thank you for making such amazing meditations for kids. when i was younger, my mum used to play this for me and my brother. we used to always say “this is isabelle” along with you. we have many good memories associated with your meditations! now, i’m a teenager and found your mediations again, which brings back much nostalgia and childish peace. the visual grounding still works for me! sending much love from hk 🩷

Stefika F

Apr 30, 2025

My 12 year old daughter and I love love LOVE this meditation. Even when she's not with me I use it. She has some emotional challenges and this meditation is a life saver. In fact, we used it just now after she got home from school and was suffering with so much anxiety etc. Afterwards, we both feel amazing and calm. Thank you!!!

Elizabeth M

Sep 25, 2024

This is my son's favorite person to listen to for guided meditations. We do one at bed time and so far they help calm his wiggly little body right down.

Leela

Mar 24, 2024

I love the bubble meditation. It’s such a lovely visualization that is calming and relaxing. I’m going to use this outside of the meditation itself when I am feeling overwhelmed.

DeltaErin Willumsen

Jan 17, 2024

Isabelle I so enjoyed this. Up here in the PNW it snowed all night so this was the perfect peaceful meditation for me today. ❄️Thank you.☃️

Sarah Morris

Dec 15, 2023

Amazing. I was in a really bad place, and this meditation reminded me that there is something out there for me.

Ryan B

Oct 26, 2023

Another meditation my daughter enjoyed. Thank you. 😇

Kirsty Miller

Mar 14, 2023

My son (aged 12) and I did this course together, we really enjoyed it and have learnt some valuable techniques. Thank you

Sara

Jan 30, 2023

My daughter asked this one to be saved immediately after we finished it. She loved it. Thank you

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

ACT · CBT · Somatics

About

Speaks English

Joined Insight Timer in September 2017

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