
10:19
10:19
Coming Home To Inner Peace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
The purpose of this meditation is to help you shift from a state of stress to a state of calm by simply resting in the present moment. When practised daily it will help you to cultivate stillness and deepen your ability to be present with whatever is happening in your life. Instead of resisting or pushing away discomfort, you will discover that by accepting each moment with love and kindness and this is how we heal and come home to true inner peace...
StressCalmPresent MomentStillnessLoveKindnessPeaceBenefitsBreathingBody ScanSelf AcceptanceAwarenessMindfulnessHealingPractice BenefitsNatural BreathingInner PeaceSelf PermissionNon Judgmental AwarenessAffirmationsBreathing AwarenessHealing PrayersLight VisualizationsMind WanderingPrayersVisualizations
Meet your Teacher

Isabelle Fitzgerald
Sydney, New South Wales, Australia
