Emma Donovan

Saint Louis, MO, USA

5.6k Followers

Emma Donovan, MA, LPC, LCPC, is a therapist, holistic healer, coach, meditation teacher, and personal growth educator. She is a voracious learner and has completed advanced training in Depth Hypnosis, Applied Shamanism, Internal Family Systems (Level 3), mindfulness, Somatic Experiencing, 500-Hour Yoga, Trauma Releasing Exercises (TRE), Psychedelic-Assisted Psychotherapy, Nutritional Therapy, and Functional Medicine. Her mission is to help people on ALL levels - spiritual, mental, emotional, relational, physical, and nutritional. In addition to meditations, she offers 1:1 holistic healing sessions and courses. She especially loves helping people who are called to a path of service and want to make a difference in the world by helping them get to know, love, and heal themselves on all levels so they can do their best work in the world. You can learn more on her website: Alternative Therapy STL (for personal sessions) and The Holistic & Functional Psychology Institute (for professional development and courses)

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Reviews

Jennifer

Jan 22, 2026

Very centering

Jeff

Jan 9, 2026

I really appreciate the care and curation of this course. I’m fairly new to the IFS space but have a deep somatic background. This course helped me dive deeper with IFS and provided lots of value through the steps. I really appreciated the higher self and guide connections. I will bring these forward into my ongoing work. Thanks for a challenging and wonderful journey!

Sophie C

Dec 28, 2025

Thank you Emma 🙏💛 Beautiful gentle guidance to connect with my core self and hold space for a part of me that was seeking comfort outside of me. Greatly appreciated 🙏 Namaste 💫

Beth Lyons

Dec 24, 2025

Really helpful! I look forward to part 2. Thank you! 🙏

Maru

Dec 17, 2025

A very effective meditation ! Thank you

Risa

Nov 23, 2025

Just what I needed today - this was a lovely, gentle way to bring all my parts together and honor the parts that are struggling and want to be heard.

Nicole

Nov 16, 2025

Fantastic, wonderful, best IFS work I’ve done. Probablg ever. Thank you for your Guidance. 🫶

Ryan

Oct 9, 2025

Thank you

Pam S

Oct 5, 2025

Excellent course, and your voice was so soothing, thank you so much! I like the meditations in day 10 and would love if you had more little mini recordings for after finishing the course. Thank you again!

Bill

Aug 17, 2025

IFS and your prompts are resonating

About

Speaks English

Joined Insight Timer in August 2019

www.holisticandfunctionalpsychology.com

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