Loving Every Part Of Yourself: A Parts Work & Internal Family Systems Approach
With Emma ClaireDo you try your best to appear confident, but deep down, feel unworthy? Do you struggle to feel at home in your own skin, or confident in who you are? Do you only love some parts of yourself, but struggle to deeply love all of you? If so, then this course is for you. This course will teach you how to become less self-critical and more self-confident and self-loving by befriending all parts of yourself, including your "inner demons" and inner child, who need love the most. And if self-love is hard for you, don’t worry. You will learn how to connect to your innate loving potential, even if it's been hard before. The course material is inspired by Internal Family Systems, Parts Work, shadow work, inner child work, shamanism, ancient wisdom traditions, loving-kindness, and self compassion. It is holistic, combining lecture and experiential meditation practice. As a result of this course, many people experience more self-understanding, self-love, inner harmony, and wholeness. Disclaimer: This is not a clinical, medical, or therapeutic treatment tool. Please consult with your medical provider before beginning this course. By taking this course, you assume responsibility for any risks and will not hold the creator liable for your experience.
This course will teach you how to become less self-critical and more self-confident and self-loving by befriending all parts of yourself, including your "inner demons" and inner child, who need love the most. And if self-love is hard for you, don’t worry. You will learn how to connect to your innate loving potential, even if it's been hard before.
About this course
Do you try your best to appear confident, but deep down, feel unworthy? Do you struggle to feel at home in your own skin, or confident in who you are? Do you only love some parts of yourself, but struggle to deeply love all of you? If so, then this course is for you. This course will teach you how to become less self-critical and more self-confident and self-loving by befriending all parts of yourself, including your "inner demons" and inner child, who need love the most. And if self-love is hard for you, don’t worry. You will learn how to connect to your innate loving potential, even if it's been hard before. The course material is inspired by Internal Family Systems, Parts Work, shadow work, inner child work, shamanism, ancient wisdom traditions, loving-kindness, and self compassion. It is holistic, combining lecture and experiential meditation practice. As a result of this course, many people experience more self-understanding, self-love, inner harmony, and wholeness. Disclaimer: This is not a clinical, medical, or therapeutic treatment tool. Please consult with your medical provider before beginning this course. By taking this course, you assume responsibility for any risks and will not hold the creator liable for your experience.
Meet your Teacher
Emma Claire is a holistic therapist, spiritual counselor, functional nutritionist, and educator who helps individuals reconnect with their inner wisdom by weaving together modern science and ancient traditions. She is passionate about healing on every level: mind, body, spirit, emotions, relationships, and environment, and supports whole-person transformation through an integration of psychology, functional medicine, and spirituality. In her work, both one-on-one and through her courses, Emma guides others toward deeper self-compassion, integration, and healing within their inner worlds. Emma's training includes IFS (Level 3), shamanic counseling, yoga, TRE, holistic nutrition, and depth hypnosis. She has also taught and practiced at a mindfulness-based healing center in Northern Thailand, supporting people from around the world on their personal growth journeys. In her free time, Emma enjoys traveling, riding her bike through the park, crafting handmade jewelry, and exploring the natural beauty of the Midwest.