Lektion 1
What Perfectionism Prevents
The saddest thing of all when it comes to perfectionism is that it prevents so many people from even beginning. The idea that whatever project we have decided to pursue needs to be perfect can make us freeze into inaction.
Lektion 2
The Roots Of Perfectionism
Our perfectionist tendencies can have roots. We may have grown up around caregivers who were not tolerant of mistakes being made. Which may in turn then have led to the idea within yourself that errors were unacceptable and need to be avoided at all costs.
Lektion 3
Opening The Door To Imperfection
Once we have acknowledged and accepted the fact that imperfection exists in everything and everyone, our landscapes change. We no longer feel the need to expect perfection from ourselves or anyone else.