19:28

The Sleepy Forest: Kids Sleep Meditation

Name: The Sleepy Forest: Kids Sleep Meditation
Uploaded: 2023-02-17T16:53:53.000Z
Duration: 19 min 28 s
Channel: Cynthia Arscott
Description: Enjoy this sleep story meditation, that will take your child on a relaxing journey through a sleepy forest, where they will watch the forest animals get ready to rest. This meditation is designed to calm your child's mind and body, so that they feel safe and relaxed enough to fall asleep easily.

by Cynthia Arscott

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

26.5k

Enjoy this sleep story meditation, that will take your child on a relaxing journey through a sleepy forest, where they will watch the forest animals get ready to rest. This meditation is designed to calm your child's mind and body, so that they feel safe and relaxed enough to fall asleep easily.

Sleep Meditation Relaxation Nature Body Scan Safety Breathing Companionship Nature Imagery Safe Space Breathing Exercises Children Sleep Stories Visualizations

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

© 2026 Cynthia Arscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.