06:51

I Am A Dragon: Your Kids Sleep Meditation

Name: I Am A Dragon: Your Kids Sleep Meditation
Uploaded: 2021-08-25T14:47:03.000Z
Duration: 6 min 51 s
Channel: Cynthia Arscott
Description: Please enjoy this relaxing visualization meditation for your kids where we will slow our minds, take deep breaths, and visualize ourselves as dragons. On this sweet journey together, we will take dragon breaths and prepare our bodies for a restful sleep.

by Cynthia Arscott

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

14.2k

Please enjoy this relaxing visualization meditation for your kids where we will slow our minds, take deep breaths, and visualize ourselves as dragons. On this sweet journey together, we will take dragon breaths and prepare our bodies for a restful sleep.

Relaxation Sleep Meditation Breathing Grounding Dragons Dragon Breathing Hand Heat Generation Affirmations Body Transformations Visualizations Climbing Visualizations Dragon Visualizations Children Self Affirmations Techniques Visualizations

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

Meet your Teacher

Cynthia Arscott

Toronto, ON, Canada

© 2026 Cynthia Arscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.