Intermediate Breathwork Techniques: Belly Breath Power
With Caylin WhiteBreathe with me! This is an intermediate course designed for those with a basic understanding of breathwork. This is the next step for those who want to deepen their inward connection and practice with healing breath. Together, we will explore breathing techniques that integrate breathwork into daily life, and experience the healing power of breath for emotional, mental, and physical well-being. I use these practices in my own daily routine and wanted to personally share them with you. Please take these techniques and make them your own! Thank you.
Learn intermediate box breathing, breath of fire, breath-body connection & transformational breath.
About this course
Breathe with me! This is an intermediate course designed for those with a basic understanding of breathwork. This is the next step for those who want to deepen their inward connection and practice with healing breath. Together, we will explore breathing techniques that integrate breathwork into daily life, and experience the healing power of breath for emotional, mental, and physical well-being. I use these practices in my own daily routine and wanted to personally share them with you. Please take these techniques and make them your own! Thank you.
Meet your Teacher
Caylin Brie White is a certified Mindful Meditation and Breath Leader, Human Design Coach, and the author of many novels, including Change Your Story and The Human Design Guide. Caylin is a self-taught healer of 30+ years, healing herself of chronic pain, autoimmune disorders, and thyroid disorders. From surviving to thriving, she made it her mission to help others heal through the power of breath and mindset.