The Wisdom Found In Stillness
18:34
18:34

The Wisdom Found In Stillness

by Fleur Chambers

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.9k

When forward momentum is our norm, sitting in stillness can feel uncomfortable. This practice is a gentle introduction by combining guided meditation will four minutes of non guided practice also. This balance will allow you to sink deeper into your own wisdom without feeling bored or restless. I wonder what message stillness will have for you today?

StillnessWisdomMeditationAcceptancePresent MomentLetting GoPeaceBody ScanEmotional AwarenessMindfulnessSelf InquirySelf AcceptancePresent Moment AwarenessInner PeaceMindfulness Of ThoughtsIntention SettingBreathingBreathing AwarenessIntentions

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne