Sura Flow

Seattle, WA, USA

10.6k Followers

Sura is a Meditation Coach & Trainer, best-selling author, TEDx speaker, and founder of the Meditation Coaching Alliance. She leads global Meditation Teacher and Coach trainings through LIBERATE, a program taught worldwide. Sura is passionate about sharing meditation coaching and energy healing. She specializes in Sura Flow, a soft yet powerful, heart-centered meditation method that helps practitioners access intuitive insight and live by inner guidance. This approach emphasizes energy awareness to cultivate alignment, clarity, and confidence.

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Reviews

Sophie vanUden

Aug 27, 2026

Very nice & soothing

Joseph

Aug 25, 2026

This meditation was wonderful 🤗. Thank you very much 🙏!

Mimi LaRaque

Aug 23, 2026

Great course…very informative in Chakras. Thank you.

Michelle

Aug 14, 2026

I ended a romantic relationship today. It was the right thing to do and my heart is broken. This was a special end to the day. Thank you.💔💜

Shayne

Jul 24, 2026

Quiet and well paced with simple move from the head to the heart space that has made all the difference to my day.

Anne

Jul 14, 2026

This is great! I feel more at peace after doing this. Thank you 🙏

Corina Daniela

Jul 13, 2026

This is wonderful🌠🌅💖

Taryn Brown

Jun 2, 2026

Amazing course and vital energy processing. Would do again for renewed clarity and letting go. Allowed me to open up and make changes already within my daily life.

Alina

Jun 1, 2026

Sura! Beautiful meditation!!! Namasté!!!🧘🏼‍♀️🕯️👼🏼🙏

Beth

May 6, 2026

Excellent meditation. Embodied, clear, and deeply healing.

About

Speaks English

Joined Insight Timer in July 2019

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Sura Flow

Sura Flow

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