Advanced Chakra Healing For Women (Pt 1/3) - by Sura Flow

COURSE

Advanced Chakra Healing For Women (Pt 1/3)

With Sura Flow

In this 8-day Advanced Chakra Healing course designed for women, we’ll delve beyond the 7 primary chakras and into the expanded chakra system. This is the first of a three-part series crafted to deepen your understanding of your energy anatomy and its impact on your personal well-being. Through detailed lessons and guided meditations, you’ll learn to balance and heal your chakras, release stagnant energy, and connect more deeply with both your inner self and universal energies. The course addresses the unique challenges women face in balancing masculine and feminine energies, empowering you to reclaim your personal power and express your true self. By the end of this course, you will have gained essential skills and insights, setting a strong foundation for continued exploration and healing in the next parts of the series.

Chakra BalancingChakra AwarenessChakra CleansingChakra MeditationEnergy Blockage AwarenessEnergyPersonal Well BeingGroundingEnergy ProtectionEmotional Well BeingGuided MeditationsIntentionsVisualizationsChakra Healing

Meet your Teacher

Sura Flow
Seattle, WA, USA

Sura is a TEDx speaker, best-selling author, Meditation Coach & Energy Healer who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of people all around the world. Through deep meditation and energy practices, Sura offers profound insights into the nature of chakras. She is passionate about empowering women to harness their energy for deep healing, balance, and confidence.

read more

8 Days

4.5k students

4.9 stars

10 min / day

Grounded

English

Lesson 1

A Journey Into Expanded Chakras

In this introductory lesson, we will delve beyond the 7 primary chakras to explore the expanded chakra system. You’ll learn how understanding energy anatomy can empower you as a woman to enhance your well-being, protect your energy, and amplify your voice. Discover how these energy centers influence emotional health and consciousness and how their balanced flow supports healing and harmony in your life.

read more

Lesson 2

Practice: Body Scan

In this session, you’ll receive a guided body scan meditation. This practice is intended to help you cultivate deep awareness and embodiment, fostering a profound connection to energetic sensations and inner balance.

read more

Lesson 3

The Nature Of Chakras

In this lesson, we’ll delve into the intricate nature of chakras and their expansive presence within and beyond our bodies. We’ll uncover how these complex, multidimensional energy formations store and flow information. By exploring concepts such as quantum entanglement and chakra bonds, you will gain a deeper understanding of how these connections influence our energetic landscape and karmic relationships. This exploration will provide you with insights to transform the energy dynamics in your life by understanding the power of your chakras.

read more

Lesson 4

Practice: Opening Your Energy

In this meditation practice, you will embark on a journey through the chakras to release tension and reclaim your energy. We’ll practice techniques to let go of old energy and external influences, rooting yourself in your own center and reclaiming your personal power.

read more

Lesson 5

Spirals of Creation: Exploring The Gateway Chakras

In this lesson, we’ll explore the spiraling nature of the universe from the microcosm to the macrocosm. You’ll learn how chakras serve as portals for the flow of life force energy, including the transformative power of Kundalini. We’ll dive into the concept of gateway chakras connecting us to the earth and cosmos, emphasizing grounding and embodiment while addressing challenges such as stuck energy.

read more

Lesson 6

Practice: Rooting Down To Rise Up

In this meditation practice, we’ll focus on the gateway chakras—the root and crown—and explore the energy centers that extend beyond them. Release old, stagnant energy you've been holding onto, and open yourself to receive the nourishing energies of the earth and cosmos. Experience deep grounding and revitalization as you align with the expansive flow of universal energy.

read more

Lesson 7

Masculine And Feminine Chakras

Discover the unique masculine and feminine qualities of the primary chakras and their attributes. This lesson highlights how different chakras may present distinct challenges and opportunities for women. Learn to find balance, address common blocks, and cultivate a sense of inner safety while expressing your truth.

read more

Lesson 8

Practice: Balancing The Sacred Masculine Within

In this meditation, you’ll receive guidance to help you balance your masculine chakras—the root, solar plexus, and throat. As women, we often experience blocks and imbalances in these areas. This practice will strengthen your sense of security, personal power, and self-expression, creating a strong foundation for your feminine energy.

read more

More from Sura Flow