Sah D'Simone

37.4k Followers

Sah D’Simone is a spiritual teacher, humanitarian, and bestselling author known for helping people heal through love, movement, and awareness. As the creator of the Somatic Activated Healing (SAH) Method and founder of the Somatic Dance Institute, he has trained teachers and guided millions worldwide in trauma-informed, body-based healing. Rooted in years of Buddhist practice, clinical training with the sick and dying at Cedars-Sinai Hospital, and deep humanitarian service, Sah’s work bridges spirituality, embodiment, and social change. His leadership has led to collaborations with Harvard University and invitations to teach at Columbia University, the United Nations, and global wellness institutions. Honored with the City of Los Angeles CARE Award for his humanitarian work with homeless youth, Sah continues to serve through his teachings, global initiatives, and private work with leaders and visionaries. His artistic contributions include award-winning short films and television appearances that bring spirituality and mental health into mainstream conversation. His message is simple and powerful: healing is possible, and freedom begins in the body.

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Reviews

Alex Andra

Mar 30, 2026

This was such a comfort and release. The wisdom in this is life-giving. Thank you

Elena

Mar 24, 2026

May all beings everywhere assuredly including you Sah experience their wholeness. With gratefulness. Namaste

Jeanne

Mar 16, 2026

Thank you 🙏☺️

Nia Everson

Mar 15, 2026

Just delightful, I always find time with you uplifting and joyful. You are a divine gift 🙏🥰🌞💕

Chelcee

Mar 14, 2026

Thank you for bringing this beautiful course together with such love.

Lisbeth Overton

Mar 11, 2026

❤️❤️❤️🫶🏽🙏🏽

Ed

Mar 6, 2026

Thank you.

Matt

Mar 5, 2026

A simple way to tune in to the body and release stress. Thank you. 🙏

Deborah Ellis-Mckenzie

Mar 3, 2026

This was a wonderful surprise. Humming reveals the places of forgotten emotions and releases stored memories. I found this profoundly healing. I am very grateful to you 🙏

Willard Beckham

Mar 1, 2026

Thank you for this very peaceful and much-needed meditation.

About

Speaks English and BR. Português

Joined Insight Timer in December 2017


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