Mary Maddux

USA

174.3k Followers

Mary's popular Meditation Oasis® podcast and apps have brought meditation to thousands of people worldwide. A long time teacher of meditation, Mary synthesizes the wisdom of many traditions, basing her teaching on universal principles. She also draws on experience as counselor and healing arts practitioner. Her husband, Richard's music is often in the background to help support the meditative state.

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Reviews

Amie Whittemore

Jun 8, 2026

I am not overcome with anger often but when I am, this meditation helps. Thank you.

Simosh

Jun 5, 2026

The first meditation (yoga nidra) I ever heard was voiced by Mary maddux and was many many years ago. Have not stopped since. Your voice is as soothing as the first time I heard you. Very grateful.

Alice

May 28, 2026

thank you for creating a meditation that takes me out of any Story around my anger and into my body and feeling anger in my body. 💙🙏✨🙏💙🙏✨🙏💙

Colleen

May 21, 2026

A lovely, soothing voice. Most comforting and reassuring.

Nilz Na-Gíg

May 19, 2026

Sublime. 💗✌🏽☮️so grateful for your work, MM! Blessings from the forest of New Mexico.

Aaliyah

May 14, 2026

Love the idea of simply just being and existing, it makes meditation much more enjoyable.

Andrew

Apr 27, 2026

Like all of Mary's meditations, wonderful. Thank you so much for sharing your wisdom and peace with us all 🙏🏻

Bev Furnell

Apr 20, 2026

Thank you for being with me while I was being with myself 🙏

Neil

Apr 14, 2026

Don't hesitate to use this. In case of distress, break glass.

Beth

Apr 10, 2026

Perfect! “It’s okay if you are not asleep yet”. Settled the nervous system even more. Loved the music.

About

Speaks English

Joined Insight Timer in September 2016

www.meditationoasis.com

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