
26:42
26:42
Female Body Scan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k
A relaxing body scan where it's ok to own all the parts of your body. Women's Wellbeing Meditations, from the album of the same name, are inspired by the women around me and the challenges, big and small, that we face. Each meditation is a gentle and caring tool to heal and help you. Using a combination of mindfulness, visualisation, energy and trance.
Body ScanRelaxationWomens WellbeingChallengesHealingMindfulnessEnergyTranceBody OwnershipSelf LoveSound AwarenessThought ObservationMindful AttentionShoulder RelaxationBreathing AwarenessFemalesVisualizations
Meet your Teacher

Keziah Gibbons
York, United Kingdom
