Seneca's Stoic Wisdom

4.8

5 dias

Seneca's Stoic Wisdom

Por Silas Day

O que você irá aprender

"Seneca's Stoic Wisdom" is a six-lesson course that delves into the profound teachings of the Stoic philosopher Seneca. Through this course, participants engage in a comprehensive examination and reflection on life, exploring key Stoic principles and practical wisdom. Drawing inspiration from Seneca's timeless insights, this course offers invaluable guidance for cultivating resilience, tranquility, and virtuous living.

Silas Day

Bentonville, AR, USA

Silas Day is a Dharma Teacher, meditation teacher, and philosopher whose main goal in life is to make the world a better place one person at a time. He does this by doing lectures and courses covering various aspects of Buddhism, eastern philosophy, stoicism and general spiritual practice.

Lição 1

Journey into the Stoic Mind: Seneca’s Life, Teachings, and Their Transformative Power in Modern Existence

In this Lesson Silas Day approaches the topics of Seneca’s Life, Teachings, and Their Transformative Power in Modern Existence. Approaching not only who Seneca is but directly getting into how the teachings and thoughts of this ancient stoic master are still relevant to our lives currently.

Lição 2

Cultivating Emotional Resilience and Inner Strength

In this lesson of the course Silas Day approaches the topics of The Stoic Path to Emotional Well-being: An Exploration of Seneca's Insights, Building Resilience: Harnessing Seneca's Strategies in Daily Life, and Cultivating Inner Strength

Lição 3

The Art of Self-Reflection and Self-Improvement

In this lesson Silas Day approaches, through Seneca, the topics of the Philosophy of Self-Examination, A Path to Transformation, Practical Tools for Self-Reflection and Self-Awareness, and Implementing Seneca's Lessons for Continuous Improvement

Lição 4

Embracing Change and Adversity

In this Lesson Silas Day approaches the topics of Navigating the Flux: Embracing Impermanence, Seizing Opportunity in Adversity, and Thriving Amidst Change through the eyes of Seneca

Lição 5

Teachings for Lasting Transformation

In this final lesson Silas approaches the topics of Consolidating Wisdom, Crafting Transformation, and Embracing Lifelong Growth: An Integrative Approach to life and philosophy

Avaliações Recentes

4.81

191

TS

TED

December 17, 2025

EXCEPTIONALLY VALUABLE

VB

Vinny

September 25, 2025

Fantastic overview of Seneca’s philosophical teaching, really enjoyed it

SP

Susan

July 25, 2025

Thank you so much for this eye-opening and straightforward introduction to Seneca’s teachings. I had no idea he was a champion of equanimity, as I would like to be as well. I will certainly follow you here and look forward to learning more!

AM

Andre

May 27, 2025

Silas provides a brilliant insight into the mind of Senica.

M

Mattman

May 1, 2025

Thank you for enlightening us on the wisdom and teachings of Seneca. He sounds like a fascinating historical figure to learn more about. Can you recommend any books on Seneca? I very much appreciated your course! All the best, Matt

M

Mie

March 1, 2025

Concise, interesting course reviewing the philosophy and work of Seneca. Conclusion is particularly well done.

N

Nadja

January 23, 2025

This had synchronous timing for me. I appreciate the time and effort placed in presenting a succinct, meaningful and practical set of lessons. Thank you 🙏🏽

SO

Sarah

December 8, 2024

Thank you for these ancient words of wisdom and reminders from Seneca. Very important practices we tend to forget in our busy, daily lives. Picking my journal up now for self reflection! 👏🏻💖

DT

Drew

December 3, 2024

Stoicism, Seneca, Silas, me and you rock! I am always in awe at how an hour or so of content can offer so much insight, change lives, and how philosophy from so long ago can show me the way today. The length of each was a little brief for me, but Silas is gifted in making even the longest lessons seem like seconds, so there’s that, ha. Highly...

JD

Joe

November 9, 2024

Loved it. Very timely considering the events of this week.

DH

Dewayne

July 30, 2024

An impactful study that can move a person, literally. Move your mind along a positive path, your feet are sure to follow.

J

Jeff

April 14, 2024

Excellent course, though very short. Wished it was longer. 🙏

C

Claudia

March 14, 2024

Very enlightening!

SM

Sandy

March 9, 2024

Awesome course 💫Thank you 🙏🏻

C

Chris

February 9, 2024

Great course

R

Rocco-Chuckkii

November 22, 2023

Many thanks to you for sharing your wisdom in this eye opening beginning course. I now have a better idea of stoicism and want to learn more. Blessings and much metta to you.🙏🙏

K

KatieG

July 23, 2023

I was not familiar with Seneca. While his philosophy overlaps with ideas I’ve been exposed to, this course delivered valuable new perspectives and teachings for me. Very instructive, thank you!!

A

Anne

July 15, 2023

A very comprehensive course explaining seneca and stoic teaching I love seeing how Buddhist teaching and stoic teaching complement each other in regards to right action right thought and right mindfulness

NC

Nada

July 9, 2023

Thank you Sailer I enjoy your short course anything ti helps us become better humans I would like to hear from you 👏👏🍀💁🏻‍♀️🧚🏻‍♂️🌻

R

Rosemary

July 9, 2023

Thank you. This course helps my self-reflection and I enjoyed hearing Senecas thoughts that translate through centuries and connect us all.

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