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Responding With Presence
4.7
2 dias

Responding With Presence

Por Alice Langholt

Comece o Dia 1
O que você irá aprender
In a world that is constantly pushing and pulling us emotionally, it's helpful to have tools at the ready to keep from being triggered over and over again. This course gives you two simple techniques to prepare you to cultivate composure, empowerment and conscious action in the face of life’s ups and downs. Your power lies in choosing how you perceive and engage each unfolding moment.

Alice Langholt

District of Columbia, DC, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In...
Lição 1
Noticing Judgmental Labels
In this lesson, you'll gain an awareness of how often you "decide" that something is good, bad, or otherwise, and then you'll learn to step back from those labels and release them, leaving you more objective and less reactive.
Lição 2
Clearing Emotional Triggers
The technique in this lesson will give you the benefit of disidentifying from others’ emotions and how they express them. This prevents their reactivity from controlling our inner peace.

Avaliações Recentes

4.74
107
Jenny
August 27, 2024
Thank you for this short and sweet course. I loved that you incorporated the collarbone EFT tapping points. They are my favorite too!
Carolyn
February 5, 2024
What a delight. Thank you for your simple and direct tools for being present.
Meredith
January 5, 2024
This is such a helpful and easy mini course and a wonderful reminder of staying conscious and present
Aislynn
September 16, 2023
Really appreciated the practical techniques offered!
Wendy
August 23, 2023
Amazing. Powerful. Both lessons will be saved for replaying. Thank you for such wonderful content! 🙏🏻
Bobby
August 20, 2023
Thank you Alice. I really needed this course today and will come back to it when I need a gentle reminder to let go and release labels ❤️🙏
Sam
August 20, 2023
Really simple and interesting tools which I look forward to trying out, thank you Alice 🩵

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