Lição 1
Introduction
Get to know the purpose and transformative power of Imago Dialogue. In this session, we'll explore how this structured communication tool can bring clarity, connection, and empathy into your relationships. You’ll also learn a bit about our journey with Imago Dialogue and why we're passionate about sharing it with others.
Lição 2
Agreements
Before diving into dialogue, it's essential to set some ground rules. In this session, we’ll establish core agreements that create a safe and respectful space for open, honest communication. These agreements will guide the dialogue process, ensuring that both you and your partner feel heard and valued.
Lição 3
Practice Space
A supportive environment is crucial for successful dialogue. This session will focus on creating a physical and emotional space that fosters calm, focus, and presence. You’ll learn techniques to regulate your nervous system and bring intention to the practice, setting the stage for meaningful connection.
Lição 4
Structure & Real Dialogue
Here, we’ll dive into the actual structure of Imago Dialogue. We’ll break down each component—from mirroring and validation to empathy and ending in gratitude—and demonstrate how these steps work together to transform communication. This session will also include an example of real dialogue to illustrate how the process looks and feels in action.
Lição 5
Before & After The Dialogue
Preparation and reflection can enhance the impact of each dialogue session. In this session, you’ll learn what to do before entering a dialogue to set the tone, as well as ways to process and integrate the experience afterward. These steps help you maximize the benefits of the practice.
Lição 6
Ideas To Bring To Your Dialogues
To keep your dialogues fresh and relevant, we’ll provide ideas and prompts to explore different topics and themes. This session will cover suggestions for navigating various types of conversations—from discussing everyday stressors, and apology structure, to exploring deeper emotional needs.
Lição 7
Final Thoughts
In this closing session, we’ll reflect on the journey and provide guidance for continuing the practice of Imago Dialogue beyond this course. We’ll offer encouragement and tips for keeping the dialogue alive in your relationship, making it a lasting source of connection and growth.