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COURSE
Overcoming & Healing Procrastination
With Emilio Jose Garcia
Procrastination is a habit that you can overcome and heal. There is so much wisdom and awareness that can be extracted from procrastination. Learn the reasons why you may be procrastinating and healing strategies that will help you overcome your procrastination habit and get your power back. You will have space to get in touch with the deep emotions that are causing you to procrastinate. You will be able then to accept them and find ways to move forward in a more aligned and fulfilling way. I will support you in the course classroom.
Meet your Teacher
read more
3 Days
1.3k students
4.8 stars
20 min / day
Clarity
English
Ask your teacher
This course includes 35 community questions and 18 audio replies from Emilio Jose Garcia. The community classroom and teacher audio replies are only available via the app.
4.8 (72)
Recent Reviews
Ash
November 29, 2025
Really enjoyed the course. Probably the best one I have done on IT. Took many, many notes. I liked the breakdown into three different classes instead of ten. I liked the depth, pace, and your comforting voice. I will check out your other courses. Thank you. 🙏🏾
Jean
August 3, 2025
Compassionately presented with cognition to take action (response) vs reaction❣️
SjeSje
May 20, 2025
I will listen again with more awareness. This was an excellent reminder to be more mindful.
Laura
March 20, 2025
I am so grateful that you created this - you offered a new and cohesive perspective I had not found before, and you did this with pure compassion in a way that was soothing and a pleasure to listen to. Thank you 🙏
Ray
March 18, 2025
Thank you Emilio for sharing your thoughts and your strategies for overcoming procrastination. This I would consider to be one of my strongest habits to overcome. I look forward to diving deeper into the reasons why and putting into action some of your suggestions. Again thank you and I hope you have a blessed day.
louisa
March 17, 2025
Love the energy of Emilio and his friendly voice. It was a nice course for listening to for inspiration, but I missed some more practical exercises.
Sonja
March 13, 2025
This course was extremely insightful and helped me become more aware of why I procrastinate so I can take action that will lead to change.
Petah-Brooke
June 28, 2024
For a 3-day course, this was not only very doable, but also jam-packed with deeply useful tools, tips, clarity & support ❣️Emilio, you have a generosity of heart & a lived understanding of the depth within our procrastination habits, that holds us up to our true potential & reignites our belief in ourselves & abilities. Thanks so very much 💟💟💟
Lynde
May 29, 2024
Clear tips to start on the procrastination elimination journey
Megan
April 15, 2024
Very inspiring! Thank you 🙏🏻
Sarah
March 24, 2024
This was a great course. Thank you!
Lilian
March 17, 2024
Understanding that procrastination is not part of my personality, but is a habit that I can choose to stop doing, is giving me back my power.
NaseemBanu
February 22, 2024
Such an amazing session. Made me think and understand what's holding me back. Thank you so much!
Nicki
February 20, 2024
Very insightful, and very supportive instructor.
Désirée
February 17, 2024
Absolutely helpful, thank you <3
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