#16 Breaking Through Clutter & Letting Go
06:37
06:37

#16 Breaking Through Clutter & Letting Go

by Emilio Jose Garcia

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Meditation has long been a tool for building strength and clarity. Here, we explore the idea that you can use this tool for breaking through difficulties with clutter and letting go. This meditation is designed to be a relaxing and motivating way to take control of your quest for living with what’s important to you. Clutter Visualization Meditation is a 5-minute length exercise in exploring your home and visualizing your Ideal Space. Meditation led by Samantha Kristofferson

MeditationStrengthClarityClutterLetting GoRelaxationMotivationStressGuided ImageryMindfulnessMindful LivingClutter VisualizationsEmotional AssessmentHome OfficeVisualizationsOrganization

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada