Lição 1
Instructions
In this lesson, I'll explain the tapping technique that we will use, what points to know, and how to follow along with the upcoming lessons for the most benefit. You'll also learn what tapping is, and how it works.
Lição 2
Release The Fear Of Conflict
The fear of conflict is a powerful stressor, one that can keep us in a passive place, keeping quiet for the sake of maintaining peace, while also resenting the situation. It's really difficult! This lesson is here to help you break away from that fear, and reconnect to the courage to speak with clarity while feeling safe doing so.
Lição 3
Release The Fear Of Judgement
The fear of judgement or criticism creates stress and often will cause us to limit ourselves rather than be hurt by someone else's opinion. This lesson is here to help you release this fear, so you can move forward with your growth with confidence in yourself.