The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBecky is a mom and wife from Michigan with 2 dogs and 2 cats. She and her family enjoy camping and outdoor activities. Becky enjoys all things health and fitness and she holds a personal training and yoga teacher certification. Along with physical wellbeing, Becky also finds mental wellness to be a priority and has found a love for meditation and wants to share that passion with others. She also has found an interest in astrology and reading tarot cards, which have become an inspiration for many of her mediations as they help to bring the unconscious conscious.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app