
06:20
06:20
Motherhood Morning Intentions
by Becky Baker
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
Spend just 7 minutes before your day begins connecting to your heart and setting intentions for the day ahead. Let go of worries and what-ifs. Know that you are enough for whatever comes your way today. Enjoy while laying in bed or with a warm cup of coffee or tea.
MotherhoodMorningIntentionAnxietyGroundingSelf CompassionBreathingBody AwarenessSensory ExperienceMorning MeditationIntention SettingAnxiety ReductionGrounding TechniqueBreathing Exercise
Meet your Teacher

Becky Baker
Michigan, USA
