All-Night Sleep Affirmations For A Kinder Inner Voice
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All-Night Sleep Affirmations For A Kinder Inner Voice

by Alison Potts

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

If you’re awake and your mind is being unkind to you, this track is here to keep you company and help you make peace within. For the hours when sleep won’t come easily, and your inner voice starts to turn harsh or unforgiving, these affirmations offer a steadier, kinder tone to rest with — all night long. Looped for eight hours.

SleepAffirmationsSelf CompassionLetting GoRelaxationEmotional AcceptanceSelf WorthKindnessEmotional ResilienceSupportSleep PreparationBody RelaxationKindness Towards OthersSupport System

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia