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All-Night Sleep Affirmations For A Kinder Inner Voice
by Alison Potts
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
If you’re awake and your mind is being unkind to you, this track is here to keep you company and help you make peace within. For the hours when sleep won’t come easily, and your inner voice starts to turn harsh or unforgiving, these affirmations offer a steadier, kinder tone to rest with — all night long. Looped for eight hours.
SleepAffirmationsSelf CompassionLetting GoRelaxationEmotional AcceptanceSelf WorthKindnessEmotional ResilienceSupportSleep PreparationBody RelaxationKindness Towards OthersSupport System
Meet your Teacher

Alison Potts
Brisbane QLD, Australia
