12:07

Morning Meditation: Nurturing Beginnings

Name: Morning Meditation: Nurturing Beginnings
Uploaded: 2018-06-07T23:09:46.000Z
Duration: 12 min 7 s
Channel: Alison Potts
Description: A meditation to set you up for the day ahead. The first space of the day is just for you. Take this precious opportunity and enter a sacred space with yourself to nurture and protect what is valuable to you. This morning meditation uses the mantra “I feel my space and I nurture and protect what is sacred to me.”

by Alison Potts

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.8k

A meditation to set you up for the day ahead. The first space of the day is just for you. Take this precious opportunity and enter a sacred space with yourself to nurture and protect what is valuable to you. This morning meditation uses the mantra “I feel my space and I nurture and protect what is sacred to me.”

Morning Meditation Self Nurturing Grounding Heart Focus Spaciousness Body Awareness Affirmation Morning Routine Nature Connection Grounding Technique Spaciousness Exploration Affirmation Practice

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

© 2026 Alison Potts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.