Gateway To Sleep

Release the day and drift away. When crossing the portal into sleep, our bodies like to go through a process of feeling safe and cosy, of putting the day we have had away with positivity and welcoming the seeping of relaxation into our bones, as the tense and weary parts of ourselves sing their song of having lived another precious day.

I created this meditation to take you through that portal into sleep. To release the day and drift away. Snuggle down and settle in, sleeping beauties. A delicious night's sleep awaits you. Sweet dreams, my friends.

Photo by J D Mason on Unsplash
Music by Sonesence

Reviews

Another great session I have added to my sleep playlist! Your voice, music, and meditation are an excellent combination to help me relax and fall asleep. Thank you! Namaste 🙏🏼

Enjoyed the reflection on my day cleaning my mind for sleep 💤 nice pace soft and calming meditation thank you 😊

Thank you for the excellent wind down before sleep .

Lovely, sweet meditation! Works like a charm! Very grateful to you!🙏💓

My go-to meditation for falling asleep. Her voice and the music are both very soothing.

Loved the background music will be using again so relaxing

Wonderful - I think… I didn’t hear it all, I fell asleep! Beautiful, thank you 🙂

What a powerfully compassionate way to end the day. Aaah.

Absolutely lovely. Thank you for sharing your gift! ✨💫✨💫

That was so relaxing, soothing and a joy. I enjoyed it so much I am still awake !!!