Prelude To A Peaceful Sleep
25:44
25:44

Prelude To A Peaceful Sleep

by Alison Potts

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.2k

This is a relaxation aid to steer you gently into a peaceful sleep with some soothing words and peaceful thoughts. We all need a little help with that sometimes and having a reassuring voice speaking softly to us can help us detach from our worries and slide into a peaceful world of dreams. Suitable for bedtime or for snuggling you back to sleep if you wake up in the night.

RelaxationSleepPeaceBody ScanSelf LoveLetting GoImageryNaturePeaceful MindSensory ImageryNature ImageryAffirmationsBreathing AwarenessPositive AffirmationsVisualizations

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia