Alicia Berkvens

I really enjoyed the breathing leading to the golden like chakra meditation and then being enveloped in golden light. Really beautiful

Great for mid day Nidra as the guidance prompts waking at the end.✨💜✨

Really nice. Thank you. This will help me to focus on what truly matters today, I’m sure.

A lovely soothing and positive start to the day with a beautiful gentle voice to wake up with. I loved feeling into each part of the body. Thank you. 🙏🏻

I return to Alicia’s meditations over and over. She has the voice, pacing, and insight that makes a yoga nidra effective for me.

Bedankt, Alicia🙏🏻🙏🏻🙏🏻After a very short night, this yoga nidra felt heavenly restful🙏🏻🌟🌟🌟🌟🌟🙏🏻

As always, beautiful, deep & gentle nidra 🙏😌🙏

Thank you for this wonderful practice. I’m adding this to my morning ritual 🙏