How To Embrace Dis-Ease As A Wake Up Call To Love More

Listen to this heart and soul-inspired message, which came to me as I was waking up this morning. I have been working “hands-on” with humans in the most intimate ways, these past 30 years, and have learned from their wisdom and insights, and from my own experiences and serving others, these truths which are summarized here in this audio. They are also based on the science of love and healing hormone, oxytocin. Listen to the message, not just the words, but also feel the sound of my heart through my voice. As I heal, you heal, we all heal, for we are One. Feel the message, feel your heart, feel. May it benefit you, as it has for me. It includes use of NLP, neurolinguistic programming and guided breath expansions to stretch our fascia and activate our Vagus Nerve. It will evoke also a sense of inner peace and connectedness to mother earth and Nature, which we are all a part of. Let me know how it benefits you!

Transcript

What if I told you that we get diseases, We get challenges in our lives as a blessing, As a gift from the divine, Creative life force energy of love. What if love is bringing you your dis-ease? What if it's a wake-up call so that you could deepen your connection to the more that you are? What if that was true? What if nothing is ever wrong? What if everything is always divine and happening for us? And instead of resisting what's happening, What if we could accept everything that is happening? What if we could simply put our hands on our chest and breathe deeply and slow down and just feel everything that's alive in you? What if we could stop doing, Doing, Doing and going, Going, Going and instead be, Be deeper, More expansive, More present here and now. Close your eyes, Bring your eyelids together and feel what that feels like. You just open the door to the inside, To the awareness. This is the way in to feel more. Feeling is healing. Feeling is love. Place your right hand on your chest. Inhale deeply. Exhale, Ah. Inhale deeply. Exhale, Open your mouth. Ah. Let go. Ah. And this causes your pelvic floor to release, To relax, To elongate, To soften. This causes your tail, That for a lot of us is very tense and tight, Your tail to relax and open wide so that you can expand more in yourself more and rooted, Grounded to the earth. I invite you to stand if you can or just sit and place your feet flat on the earth, On the floor, Regardless of what floor you're on or if you're outside. Feel your feet, The soles of your feet. Take your shoes off, Feel the earth. Earth is a part of us. It's a necessity to feel her every day and feel that connection. It grounds us. You can close your eyes and feel and breathe in deep. So we're feeling the connection of the earth through our feet. We're inhaling through our nose, The connection to the trees, To the grass, To everything that makes us oxygen to breathe and live. Let's breathe in together now, Connected to the earth, Breathing in through the nose and feel this connection to the trees, To the grass, To the plants that are constantly making life oxygen for us. Allow yourself to breathe in gratitude for the earth and the trees. Fill yourself up, Breathe in life to the fullest. The time is now and here now. Expand your heart, Your lungs, Expand the muscles in between your ribs, Expand your abdomen, Fill your pelvic floor expanding, Expand your low back muscles. Expansion is love. Expansion causes us to relax and release the tensions, The tightness, Wherever we've been holding it also massages your fascia, The sheath that covers your brain and spinal cord and all your organs and all your muscles. And so these are gifts. These are blessings. These are moments of awe, Where we're giving ourselves love in the form of full presence, Closing our eyes, Feeling the support of the earth, Relaxing our tail, Inhaling and expanding and feeling all the oxygen coming into our tissues. Feeling so sacred, Graceful, Grateful, Appreciative for our lives. We're here. We're so powerful as humans. We're gods and goddesses walking on this earth. So deeply connected to all of nature and Mother Earth and each other. We all are. How do you feel? We begin this journey of authenticity, Of feeling the truth beyond the facade, Beyond what everybody else wanted from us. We can then rediscover who we really are. Moment by moment. With a beginner's mind, Being curious, In a state of wonder and awe. No expectations. Just be love. Bring love into every moment. Bring love into every thought. Make that your prayer. May I be more loving? How can I bring in more love and acceptance, Compassion, Forgiveness, Benevolence, Kindness, Appreciation and gratitude? How can I bring more into this moment? Notice your thoughts moment by moment. Live consciously. Awake. Our thoughts create our reality. And you becoming conscious of your thoughts changes what's been your program, Your habits, What feels comfortable, Is not necessarily what's in your truth. And that's where you're going to go to your physical body. If you're full of diseases, Tensions, Tightness, You're stressing yourself out, Because you're not living in alignment to the truth of who you are. And so make this your practice. Ask your body, How are you? What have I been storing? Where is my tension? Where am I living aligned to my truth to the truth of who I am and why I'm here in this lifetime? And have so much compassion and love for yourself. Because this is not the norm right now in the world. Many of us are not operating from our soul of why we're here from our hearts, True, Authentic desires. That's why I created this audio for us, For myself too, To refine and clear and get more aligned and clear so that we can be a gift so that we may be more present and contribute from the internal state of beingness. We can amplify the collective love on this planet. How you feel attracts and we don't get what we want. We get what we are vibrating at. And so notice what have I been attracting? Who have I been attracting? What kind of relationships have I been attracting? Have I associated love with pain? Or are my relationships, My close relationships, Loving, Accepting, Compassionate, Forgiving, Kind? They're showing you where you're at. That's it. There's so much more I want to share with you. I think I've said enough for now. Thank you for listening. I pray that this spoken word benefit you. And I'm sharing it from my heart and soul to your heart and soul with the understanding that we're all one. And as I heal, You heal. And as you heal, I heal and the whole world heals. And so thank you. Thank you for closing your eyes. Thank you for feeling your heart. Thank you for living in your truth as consciously as you can. As you do, I'm more able to. And as I do, You're more able to. And we can all rise in love together. Thank you.