I've discovered there's a way to live our lives where we accept everything that happens with gratitude,
Trust,
And faith.
When we know what we are,
Our lives are so much more relaxing.
It turns out that we're all one.
Each one of us is interconnected.
And when we align to love,
Acceptance,
Compassion,
Forgiveness,
Benevolence,
When we think of others authentically,
That each one of us matters.
Each one of us is just as significant as the other on this earth.
And that earth is so sacred.
Earth is always giving us life.
Earth is healing all the plants,
Every fruit and vegetable,
Every animal,
Every part of earth.
Everything that's natural is the most powerful,
Sacred,
Divine,
Including ourselves.
We're breathing that oxygen from everything that's green.
And when we go outside and we feel the sun warming up our bodies,
We feel the breeze caressing us,
When we hear the ocean waves,
When we hear the birds singing,
Everything has been orchestrated to nourish our bodies,
Our souls,
Our mental and emotional well-being.
When we remember that everyone is living in their own virtual reality that is based on their thoughts,
Which create their beliefs,
Which create the programs that they're running on,
Each person is basically playing their own TV show and their own virtual reality.
And each person has had their past happen to them.
And they've perceived their past in their own ways,
Which has caused them to act based on what they perceived and made up in their head.
The scripts that we all write in our heads is basically the show that we're playing.
And we make up stories about other people.
And so when I say I love you,
I love you is based on what I have made up about you.
And that's based on my past,
And how other people have treated me as I grew up.
And so the more we discover love,
The more we feel light and open and free,
And are able to allow this energy of love to flow through us,
The more we can actually share that with ourselves and see that in others.
We're only able to see what we are.
We can only access where we're at with ourselves and others.
The way that people treat us is a reflection of how they treat themselves.
When people interact with us,
The way they're interacting with us is a reflection of how we interact with ourselves.
As of today,
After listening to this,
You never have to take anything personally again.
Because now you know that everyone is doing their best.
Everyone is simply acting out how they relate with themselves.
You can look at everything that's happening in your life as feedback of how you are being with yourself.
We don't get what we want,
We get what we are vibrating at,
The frequency that we're emitting,
Which is based on our inner relationship.
On a scale of zero to 10,
How much do you experience the feeling of love in your body,
Mind and soul?
Are you your own greatest lover?
Are you your own biggest cheerleader?
Are you your greatest best friend?
Do you experience life and grow from every experience?
Or are you judgmental,
Critical,
Analytical?
Do you worry?
What's your relationship with yourself?
Do you love it?
Do you know what you truly desire?
Do you know yourself?
Have you asked yourself in your own life,
What's my true heart's desires?
What do I truly feel aligned to?
Deep breath in.
Do I know how to breathe deeply?
To breathe in life to the fullest,
Notice.
Inhale through your nose.
Lay down and open up your arms and legs,
Or you could just sit up straight and breathe in deeply.
Knowing yourself on a deep level is much easier when you know your inhalation deeply and exhale maximally.
Inhale deeply.
Feel the expansion.
Notice what happens.
Is it easy to expand?
Do I feel my lungs expanding fully and freely?
How does my chest feel?
Light?
Easy?
Or heavy and constricted and tight?
Notice right now.
Breathe in deeply now.
And then exhale.
I invite you to practice this a few times and observe yourself.
Witness yourself.
How do I breathe in deeply?
Is it easy for me?
Pause at the top of that inhalation.
You're doing great.
Pause.
Notice.
Exhale.
Inhale and feel.
Exhale.
And one more time.
Notice if this is easy for you.
Can you witness yourself moment by moment?
And does it feel pleasurable to inhale deeply into me?
Me?
What's my relationship to me,
To myself,
To my body?
Is it a kind feeling I'm sensing now?
Or are there thoughts that come up?
Are there emotions that arise?
Or am I able to be here neutral as an observer?
It's how we feel about how we feel that truly impacts us.
How do you feel about yourself?
How do you feel about your past?
I created this audio for us to go a little deeper underneath that superficial surface where most of us are.
That when we have a dis-ease or discomfort,
Or chronic stress or chronic tension,
It's the underneath that is truly what's keeping us in that state of chronic tension or stress.
We're going deeper so that we can get to the root,
So that we can be free.
That's how much I love myself and how much I love you.
Because I know that as I heal,
You heal.
As I go deeper,
You go deeper.
As I love deeper,
You love deeper.
Because we all affect each other.
Because we are all one.
And when we live knowing that we are all sacred,
Divine,
Superhuman beings,
Everything changes.
We start to care more for others,
For ourselves.
Do you have a relentless desire to know yourself at the deepest core level?
To know how sacred and magical and miraculous you are?
That's where I came from.
I really,
Really wanted,
Desired,
Felt,
Truthfully,
Wishing to know myself.
And we're so powerful.
There's this extra sound that's always going on,
Which is love.
Love wants to emerge through you.
Love wishes to be expressed through you.
And when we allow ourselves to be free and surrender,
And allow that force of creation to flow through us,
Everything aligns differently in our lives.
We're no longer resisting what is.
We start to live harmoniously.
Regardless of the noises,
Regardless of the unexpected things that happen,
We can be constant love.
And that's what I'm inviting us today.
To show up again and again and again,
With this determination,
This commitment to live a sacred life,
To live life as a ceremony,
To live life as a prayer for love.
Whether you are a chef,
A writer,
A mother,
You work in the restaurant,
Regardless of what your job is,
You show up committed to love,
The hormone of love,
Which is what I share in many different ways.
This means sing,
Dance,
Touch yourself all over your body with kindness,
Benevolent intentions.
This means to forgive.
This means to come back to love and remember that you're love.
This means to let go of judging,
Criticizing,
Analyzing.
This means to let go of worry.
This means to remember that we are so loved by our creator that created us,
That thought us up into form.
And to live with faith.
We're getting through this.
As long as we remember our nature is true love.
Breathe in deeply.
Choose to have an awesome day.
Choose today to be the day for this to be the thing that causes everything to shift and to have quantum leaps,
To change everything in the direction that you are looking for,
To be the solution.
It's all a choice.
What do you choose to believe?
It's been you all along.
Whatever that is,
You get to strengthen yourself to remember and to reconnect moment by moment consciously with every thought and align and realign to love,
To default to love and accept love as your true north,
As your guide to your GPS of the deepest connection to your true self,
Where everything flows easily,
Effortlessly,
And you just know.
And the more you connect to love,
You're connecting to your heart,
You're connecting to feeling,
You're connecting.
Stay.
Choose to stay.
In the beginning,
It's going to be a little challenging,
But it's going to cause you to feel more grit.
You're going to develop this grittiness,
And then it's going to be more motivating to stay,
To stay with yourself.
And maybe no one taught you this.
It's okay.
Because you found me and all my audios and meditations,
And they're all here for you.
And they're all free.
Sending you so much love from my heart to yours.
I can't wait to hear how this benefit you.
Remember,
You're so loved.
And everywhere you go,
Your ancestors are with you.
Their soul lives in you through your soul that is eternal.
Your angels,
Your guides,
God,
Creator,
Source,
Universe,
However you wish to believe in your virtual reality,
Round up more supports on the other side.
And trust me,
You will feel it.
It's up to you,
However you wish to create it,
Regardless of your beliefs.
Why not make that work for you?
I feel the support of Mother Earth,
Because I'm choosing to.
I feel the support of my friends,
My family.
I feel the support of my parents on the other side.
I choose to feel how loved I am.
And I choose to love myself.
I am my own best friend.
I'm my greatest confident.
I'm my greatest lover.
I am the embodiment of love.
I've chosen these thoughts and I've consumed myself and said,
I allow love consume me.
I allow divine love to consume me.
I've said these things and I feel it today.
And so may you benefit from my voice and every single moment of this recording in the highest way for your highest good and whoever else you share it with.
And know that we are each one of us so powerful,
So magical,
And we affect each other.
Wishing you the most beautiful,
Glorious day from my heart to yours.
Thank you for listening.
And I feel even more uplifting now.
And I pray that for you too.
Let's continue to make room for more love to flow in and through us.
Thank you.
