00:30

Respiración 4-7-8, Focus y calma

by María Ramírez

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

Realizaremos una práctica de respiración para concederle foco a nuestra mente y calma a nuestro Ser, estableceremos una alianza mente, cuerpo, respiración para desde ese estado continuar nuestro día más ligeros y en confianza.

FocoClaridadConcienciaciónPsicologíaConsciencia AbiertaCienciaRendimientoBienestarMindfulnessBreatheFocoCalmMorning

Conoce a tu maestro

María RamírezBarcelona, Provincia de Barcelona, España

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© 2026 María Ramírez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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