Ujjayi Breath Tutorial
02:22
02:22

Ujjayi Breath Tutorial

by Abby Turner

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Ujjayi is a powerful breath used while practicing Ashtanga Yoga. This breath warms the body from the inside out and is both calming and energizing. This recording will teach you how to harness the power of ujjayi breath in your own body.

UjjayiAshtanga YogaEnergizingThroatBreathingBreathworkUjjayi BreathingNasal BreathingCalmPosturesSore ThroatTutorials

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA