Teaching Emotional Intelligence to Kids - by Whitney Bean

COURSE

Teaching Emotional Intelligence to Kids

With Whitney Bean

-What is emotional intelligence? -Benefits of increasing emotional intelligence -6 basic concepts for teaching emotional intelligence in the home -10 Tips for teaching kids to de-stress -Family activities that naturally foster emotional awareness and the tone in the family

ConnectionRelationshipsGroundedHealth & HappinessParentingScienceScienceMindfulness MeditationMindfulnessHappiness

Meet your Teacher

Whitney Bean
Spokane, WA, USA

Whitney is an integrative wellness and life coach, birth doula, and integrative somatic practitioner. She believes in working form the inside out to achieve both internal and external goals. Whitney and her husband have 4 children and their home revolves around the values of fostering safety, peace, love, and joy. She teaches tools and techniques that help children and adults to feel confident, be more self-aware, communicate effectively, problem solve, and self-evaluate.

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5 Days

1.1k students

4.9 stars

21 min / day

Connection

English

Lesson 1

6 Foundational Concepts for Teaching Kids Emotional Intelligence

In this lesson, you'll learn what emotional intelligence is, why it can be so impactful, and how to achieve more of it. You'll come away with the 6 foundational concepts for teaching kids emotional intelligence.

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Lesson 2

10 Tips for Teaching Kids to De-Stress

In this lesson you'll learn how to recognize stress, how to reduce it, and effective tools and techniques to use in the moment to bring more relaxation and calm.

Lesson 3

Family Activities and Environments that Naturally Foster Emotional Intelligence

In this lesson, you'll learn about the benefits of creating a shared environment that is inviting, loving, supportive, and peaceful. We'll talk about choosing the value behind the activity and the types of activities that will naturally foster collective and individual emotional intelligence.

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Lesson 4

Raising Kind Kids

In this lesson we will talk about how we can help our kids to show up in the world more helpful, supportive, curious, and more of themselves. We'll talk about some of the obstacles that create behavior habits and how we can help our kids to be more optimistic, kind to themselves, and confident in the world around them.

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Lesson 5

Course Conclusion

In this conclusion, we'll talk about how to support yourself in order to support your family or classroom. Create a community and a conversation about raising kids--the struggles and the wins and how we can continue to do better.

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4.9 (14)

Recent Reviews

Chris

December 18, 2024

Beautifully articulated, with tons of great tips for any parent wanting to encourage emotional intelligence in their kids’ lives. Thank you for creating this course!

KatieG

KatieG

May 15, 2024

A great course! I’m a retired psychiatrist and grandparent so while some of the contents of the course wasn’t new to me, some was new and it was all super helpful for interacting and being with my grandkids and even in other relationships and for myself to honor these practices. I didn’t take notes but did put an emotions list on my fridge for easy reference ❤️

Jennifer

Jennifer

September 1, 2023

This is a great one, with notes and revisits. The very final lecture, in self-care, could be deepened by touching on an active self-compassion practice.

Brenda

Brenda

April 6, 2023

Lots of great information and suggestions.

Anju

March 22, 2023

Very beautifully explained course! Loved it! So helpful and so very important! Thank you!❤️❤️❤️

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