05:06

Connect To The Present

Name: Connect To The Present
Uploaded: 2020-03-03T18:47:59.000Z
Duration: 5 min 6 s
Channel: Whitney Bean
Description: This meditation will pull you into the present moment by using simple prompts. It will guide you through a body scan to connect you to your intuitive, present body. This can help you to feel peace and awareness.

by Whitney Bean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

528

This meditation will pull you into the present moment by using simple prompts. It will guide you through a body scan to connect you to your intuitive, present body. This can help you to feel peace and awareness.

Body Scan Mindfulness Gratitude Flexibility Peace Awareness Present Moment Spine Flexibility Light Visualizations Presence Visualizations

Meet your Teacher

Whitney Bean

Spokane, WA, USA

Meet your Teacher

Whitney Bean

Spokane, WA, USA

© 2026 Whitney Bean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.