Meditation teacher: Brad Lichtenstein, ND, BCB-HRV

Brad Lichtenstein, ND, BCB-HRV

Seattle, WA, USA

I believe in the healing power of breath & meditation to transform consciousness and improve health. As a naturopathic physician & professor at Bastyr University for over 2 decades, I seek to help people actualize the lives they want to live through Meditation & Mindfulness Training, Biofeedback,...

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I believe in the healing power of breath & meditation to transform consciousness and improve health. As a naturopathic physician & professor at Bastyr University for over 2 decades, I seek to help people actualize the lives they want to live through Meditation & Mindfulness Training, Biofeedback, Somatic Based Therapy, and End of Life Care. I was involved in an end of life study where I had opportunity to provide over 500 guided meditations to hospice patients.

8.43k

Plays

4.93k

Meditators

2.4k

Hours

4 Tracks
LIVESTREAM · Brad Lichtenstein, ND, BCB-HRV
Meditations by Brad Lichtenstein, ND, BCB-HRV

4 Tracks

Meditation name: Loving Kindness (Metta) Practice
Loving Kindness (Metta) Practice · 21:50
1.97k plays · Brad Lichtenstein, ND, BCB-HRV
Meditation name: Breath & Autogenic Training Meditation
Breath & Autogenic Training Meditation · 16:17
3.11k plays · Brad Lichtenstein, ND, BCB-HRV
Meditation name: Breath Inquiry
Breath Inquiry · 15:12
601 plays · Brad Lichtenstein, ND, BCB-HRV
Meditation name: Heart-Centered Meditation
Heart-Centered Meditation · 15:14
2.75k plays · Brad Lichtenstein, ND, BCB-HRV

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