15:14

Heart-Centered Meditation

Name: Heart-Centered Meditation
Uploaded: 2016-03-17T04:53:05.000Z
Duration: 15 min 14 s
Channel: Brad Lichtenstein
Description: Connect to the innate wisdom of your Heart through the breath and cultivating love and appreciation.

by Brad Lichtenstein

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Connect to the innate wisdom of your Heart through the breath and cultivating love and appreciation.

Meditation Heart Love Appreciation Body Scan Gratitude Heart Centered Love Cultivation Heart Mind Health Breathing Healing Visualizations Visualizations

Meet your Teacher

Brad Lichtenstein

Seattle, WA, USA

Meet your Teacher

Brad Lichtenstein

Seattle, WA, USA

© 2026 Brad Lichtenstein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.