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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation869 Followers
Sunny Tsai has been practicing meditation for over 30 years and guiding others in mindfulness and inner stillness for more than two decades. Her path blends ancient awareness traditions with a gentle, heart-centered approach that helps people reconnect with peace, presence, and the quiet wisdom within. She is the founder of Sage Hypno Center in Canada and a long-time facilitator of Seth consciousness study groups since 2005, exploring the nature of thought, energy, and spiritual growth. Sunny previously taught meditation at YMCA Markham and offered guided meditation programs for the Los Angeles Public Library System during the COVID-19 pandemic, supporting communities through uncertainty and change. Sunny’s voice is calm and nurturing, inviting listeners to slow down, breathe deeply, and rediscover their own natural stillness. Her meditations are simple yet profound — an invitation to rest, listen, and remember who you truly are beneath the noise of the world.
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